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Fear of the Future
The weight of the world feels heavier the closer I get to graduation. Textbooks pile up like unclimbed mountains, each chapter a...
Apr 10, 20242 min read


How Talking to Friends Can Help You Regulate Your Emotions
We've all been there. You're drowning in a sea of emotions, a jumbled mess of frustration, sadness, or maybe even joy that feels...
Apr 1, 20242 min read


The Journey of Self Improvement
The key lies in taking a strategic approach. Before you start hauling yourself up that metaphorical rope, here's how to ensure a smoother...
Apr 1, 20242 min read


The Essential Compass: Leadership Qualities for Emotional Wellbeing
Great leaders are a dime a dozen, or so the saying goes. But what truly makes a great leader? It's not just about barking orders and...
Mar 27, 20242 min read


ARE YOU HAPPY?
The pursuit of happiness is a fundamental human drive. But what exactly is happiness, and how can we cultivate it in our daily lives?...
Mar 25, 20242 min read


Bangalore's Drying Dreams
Bangalore, the once-proud "Garden City," is experiencing a brutal reality check. Reservoirs are at record lows, with a mere 30% of...
Mar 18, 20242 min read


When Words Fail, Let the Music Heal
Life's a whirlwind, isn't it? Deadlines loom, anxieties prickle, and sometimes, sadness settles in like a fog. In those moments, words...
Mar 13, 20242 min read


Conquering the Test: Your Guide to Exam-Slaying Superpowers!
Exams, The mere word sends shivers down many a student's spine. But fear not, fellow knowledge seekers! Today, we embark on a quest to...
Mar 4, 20242 min read


SIGNS OF A HEALTHY RELATIONSHIP
6 Signs of a Healthy Partner: The Empathy Echo: They not only acknowledge your feelings but actively reflect them back in a validating...
Feb 14, 20242 min read


EMBRACE THE GREYS
Vibrant colours are frequently used to depict emotions, such as the reds of rage, the greens of envy, and the yellows of ecstasy....
Feb 14, 20242 min read


MINDFUL MEDITATION
In our hyper-connected world, where attention is fragmented and stress runs high, mindful meditation emerges as a beacon of resilience....
Jan 29, 20241 min read


JOURNAL WRITING
Journaling, the simple act of penning down your thoughts and experiences, is a powerful tool that transcends the pages of a notebook....
Jan 29, 20242 min read


AFFIRMATIONS
Affirmations are positive statements that, when repeated regularly, can influence your subconscious mind and shape your thoughts and...
Jan 29, 20241 min read
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